BBG Week 1 Review

By Devina I don’t know why I even thought of this. But after seeing a lot of posts on Instagram on #bbg I got curious. BBG stands for Bikini Body Guide, and it’s been a popular “cult” led by the one and only Kayla Itsines. Big question is: Does it really work? So I told…

Muay Thai Diary: Week 6 & 7 

By Devina Previous posts: The Muay Thai Diary: Week 1, Muay Thai Diary: Week 2,  The Muay Thai Diary: Week 3 & 4, Muay Thai Diary: Week 5 So week 6 went pretty well. It was interesting. I went on Tuesday, and apparently a group of middle aged Japanese ladies joined in. There were five of them, about my…

Muay Thai Diary: Week 5

by Devina To see the progress/struggle:  The Muay Thai Diary: Week 3 & 4, Muay Thai Diary: Week 2, The Muay Thai Diary: Week 1 I decided to go back to training when I got my voice back, sort of. I still sound like a shrew, but at least I wasn’t sore all over like the past couple…

Muay Thai Diary: Week 2

For week 1, here’s the link: The Muay Thai Diary: Week 1 Monday I woke up and felt sick. For some reason, I could not sleep the night before. I finally did, at around 3 AM, and woke up painfully upset with how my whole body was aching. So I decided to push Muay Thai to…

I Think I Have A Strange YOYO Disorder

By Daniella Djiogan I am one of those yoyo dieters who just keep losing and regaining that weight every single month. I say every single month because for some weird reason I have a period of time or should I say a week where I just can’t keep my hands off food. I stuff myself like…