Trusting the Process (His Story)
As a child, the idea of one day being into high-intensity sports never crossed my mind. ‘Weight loss’ itself was never something I thought of since I technically never had to – all I did back then was go out on the streets and play with other kids. Then as the years went by, the…
Home BOOTY Workout – featuring @Fabulouscoco_
1. SQUATS The BOOTY OG- Plant feet firmly on the ground,angle your feet outward towards 10 and 2 0’clock. Bend knees, keep back straight and lower as if you were about sit that thang on a chair. Keep back straight and weight in heels! Complete 3 sets of 15 2. DONKEY KICKS The scientific name is…
A Little Hour Break
I was holding my baby nephew close to my chest. He liked my singing, I believed it calmed his stormy zeal down at times. As he clutched into my neck, a poke of nausea got to me. Quickly I handed him over to the closest person to me in the room, my mother, and ran…
The Voice No One Else Hears
It is as audible as the plate is visible. What looks appealing to others seems cold and deadly to her. Don’t. Don’t touch it, the voice says. She hesitates before pushing the plate away from her side, stating the excuse that nobody believes anymore these days. “I’m not hungry.” Her parents look at her with…
Revenge Body with Khloe Kardashian
Welcome to the age of healthy lifestyle! Well, at least to me it is. Khloe Kardashian has come a very long way to where she is now. That girl’s gone through hell and back with her personal drama, with her sisters, her mom…s (Caitlyn?), and with everyone else in her way. Typical Kardashian. Yet she’s…
Vegan Life is a Tough Life
by Devina I was a vegan during my freshman year in college, and it was painful. I started it due to joining PETA, and as a vegetarian, I thought, “Vegan is just eliminating several more things from my diet, it shouldn’t be that hard.” So I switched from vegetarian to vegan, and from then on,…