Revenge Body with Khloe Kardashian

Welcome to the age of healthy lifestyle! Well, at least to me it is. Khloe Kardashian has come a very long way to where she is now. That girl’s gone through hell and back with her personal drama, with her sisters, her mom…s (Caitlyn?), and with everyone else in her way. Typical Kardashian. Yet she’s…

Vegan Life is a Tough Life

by Devina I was a vegan during my freshman year in college, and it was painful. I started it due to joining PETA, and as a vegetarian, I thought, “Vegan is just eliminating several more things from my diet, it shouldn’t be that hard.” So I switched from vegetarian to vegan, and from then on,…

BBG Week 1 Review

By Devina I don’t know why I even thought of this. But after seeing a lot of posts on Instagram on #bbg I got curious. BBG stands for Bikini Body Guide, and it’s been a popular “cult” led by the one and only Kayla Itsines. Big question is: Does it really work? So I told…

Muay Thai Diary: Week 5

by Devina To see the progress/struggle:  The Muay Thai Diary: Week 3 & 4, Muay Thai Diary: Week 2, The Muay Thai Diary: Week 1 I decided to go back to training when I got my voice back, sort of. I still sound like a shrew, but at least I wasn’t sore all over like the past couple…

I Think I Have A Strange YOYO Disorder

By Daniella Djiogan I am one of those yoyo dieters who just keep losing and regaining that weight every single month. I say every single month because for some weird reason I have a period of time or should I say a week where I just can’t keep my hands off food. I stuff myself like…

The Five Golden Rules

by Devina Gunawan Who knew that 10 minutes of exercise in a day could keep you beautiful? That’s right! Stretch, do push ups, sit ups, or anything that will make you sweat for ten minutes in a day will do you some magic! Result? Beautiful skin, good lifestyle, and healthier you! And research has shown that daily…