I Think I Have A Strange YOYO Disorder

By Daniella Djiogan I am one of those yoyo dieters who just keep losing and regaining that weight every single month. I say every single month because for some weird reason I have a period of time or should I say a week where I just can’t keep my hands off food. I stuff myself like…

Best Workout Routine for the StrongHearted

By Daniella Djiogan Everyone wants to feel their best in their body, right? Well if you’re looking for the best toned body workout out there, look no further. I got you! However mind the fact that it’s NOT for you if: 1.) You are weakhearted 2.) You dislike muscles 3.) You prefer yoga 4.) You…