Some of the more inexplicable things in life, are those little moments when we put two and two together and realize that things do happen for reasons. It’s the time we are finally grateful for everything that has happened, all the good and bad. It’s when we figure out why some things hurt us in…
My foot in a shoe of yours and I understand your actions I understand all burdensome truths and lies that crowded our initial happiness The lies that sat so elegantly in a corner, with both hands placed on crossed legs and a smile of affirmation So confident that despite the hurdles lifted so high up,…
As a child, the idea of one day being into high-intensity sports never crossed my mind. ‘Weight loss’ itself was never something I thought of since I technically never had to – all I did back then was go out on the streets and play with other kids. Then as the years went by, the…
You already know how this story goes – Boy meets girl during summer vacation, they fall in lust, after a succulent weekend session, boy is due to return to reality, so they promise to keep in contact to keep the flames going. One day, many weeks later, girl decides to visit the boy she had…
1. SQUATS The BOOTY OG- Plant feet firmly on the ground,angle your feet outward towards 10 and 2 0’clock. Bend knees, keep back straight and lower as if you were about sit that thang on a chair. Keep back straight and weight in heels! Complete 3 sets of 15 2. DONKEY KICKS The scientific name is…
What you’ll need: Kanekalon or Mali braids (2), gel for your edges, lots of pins, 30 mins of your time, and voila!
OpinionHuis 