Home BOOTY Workout – featuring @Fabulouscoco_

1. SQUATS The BOOTY OG- Plant feet firmly on the ground,angle your feet outward towards 10 and 2 0’clock. Bend knees, keep back straight and lower as if you were about sit that thang on a chair. Keep back straight and weight in heels!  Complete 3 sets of 15 2. DONKEY KICKS The scientific name is…

Best Workout Routine for the StrongHearted

By Daniella Djiogan Everyone wants to feel their best in their body, right? Well if you’re looking for the best toned body workout out there, look no further. I got you! However mind the fact that it’s NOT for you if: 1.) You are weakhearted 2.) You dislike muscles 3.) You prefer yoga 4.) You…